On The air
List of Episodes
You can listen to On The air using your preferred podcasting service including iTunes and Stitcher by searching by the title or via this site by clicking on the desired episode below.
Helen Valencia is an occupational therapist who was born in Colombia and migrated to the U.S. at age 7. Helen grew up in Queens, NY, and earned an undergraduate degree from Queens College. She worked in advertisement sales for A&E TV and then worked for the United Nations as a staff assistant in two different offices, the last one being the office of the Under-Secretary-General for Economic and Social Affairs.
Dissatisfied with what she calls "the office life," Helen began a journey of self-discovery to help her figure out what was next in her career path. After a year of self-reflection, she learned about OT and, as she says, the rest is history.
Helen graduated from OT school at Stony Brook University. She co-founded a non-profit called Project InReach which funded self-development/leadership workshops given to adults in Colombia. She also worked as a translator in Suffolk county at IEP meetings during OT school. Helen recently moved with her husband to New Hampshire and is here in the studio today to talk about leading as an introvert, making a career switch as an adult, mindfulness and motivation.
Connect with Helen:
The host of the On The Air podcast, I have practiced as an occupational therapist for over 25 years and am an OT educator specializing in ed tech and instructional design.